So you want to be a leader... Really? By Defy Expectations

Building cultures that allow people to thrive with Laura Buckley

What does it really take to build a workplace culture where people don’t just survive - but thrive?
In this episode, Laura Buckley shares her journey from clinical dietitian to leadership coach, unpacking the vital role of self-awareness, intentional collaboration, and courageous leadership in creating cultures that support wellbeing and performance.

Transforming Minds and Workplaces with Matthew Punter

Matthew Punter shares his journey overcoming educational challenges due to ADHD and autism, discusses redefining neurodiversity, the importance of passion in leadership, and how organisations can better support neurodivergent employees.

Slaying your Imposter Syndrome with John Little

In this episode, Helen Honisett speaks with John Little, known as the 'Imposter Syndrome Slayer.' They discuss the impact of imposter syndrome on leaders and explore actionable strategies to overcome self-limiting beliefs.

Embracing your fears with Mark Franklin

We speak to Mark Franklin, a mindset coach passionate about helping small business owners overcome their fears, and delve into the four common fears he identifies in entrepreneurs.

Defying Leadership Norms with Jen Sherman

Join Helen as she talks to Jen Sherman, a seasoned leadership development expert, about her journey from marketing to coaching leaders. They discuss the importance of self-awareness, emotional intelligence, and the impact of effective leadership on team dynamics and corporate culture.

Mastering high performance without sacrificing your health with Rachael Edmondson Clarke

Can you achieve high performance without sacrificing health and fulfilment? Rachael shares her personal journey, the 'Four R' model, and practical tips for leaders to balance ambition with well-being.

Building your emotional intelligence with love with Alicia Farricielli

We speak with Alicia Farricielli about navigating the complexities of leadership, the importance of self-awareness, effective communication, emotional intelligence, and nervous system regulation, and provide you with actionable insights for creating a supportive and thriving business environment.

Growing through adversity with Matt Kutz

We speak to Matt Kutz, a passionate advocate for leadership development through adversity. Matt shares his journey, drawing from personal experiences, including battling prostate cancer, to highlight the importance of humility, strategic thinking, and compassion in effective leadership. We discuss the significance of flexibility, continuous learning, and the role of suffering in fostering authentic leadership.

Break the rules and go for greatness with Charles Spinosa

In this episode, we explore the complexities of leadership with guest Charles Spinosa. Charles shares his journey from academia to consulting, emphasising the significance of defining one's passion and taking moral risks in leadership. 

What makes us human with Robin Camarote

In this episode, we explore the complexities of leadership with guest Robin Camarote, discussing the importance of impact, the challenges of leadership roles, and the significance of curiosity and self-awareness.